Contacting Your Spirit Guide

Meditation and Insights for Contacting Spirit Guide

Before doing the Meditation for Contacting Spirit Guide, there are a few important things you should know... Each of us has at least one spirit guide. Spirit guides are also known by the term guardian angels and other names...

Just as you are a spiritual being in a physical body, guides are spiritual beings who do not have bodies at this time. But they have probably had physical bodies before and they might even have bodies again.

Image: golden spirit-guide angel Your spirit guide watches over you and offers guidance and support on your spiritual journey--even if
you're not aware of it. A true spirit guide is an evolved being who has agreed to support your spiritual evolution.

True spirit guides respect you and your right to choose your own path. Real spirit guides are wise, compassionate and often amusing.
If you are ever aware of a spiritual being who does not respect you
and others, it is not your spirit guide. Tell any less evolved beings to "Scram!" and call in your real spirit guide.

When doing the Meditation for Contacting Spirit Guide it is useful to know, spirit guides can appear in many different forms...from looking human-like to appearing more like a ball of light. Spirit guides do not necessarily have wings.

In some ways, the spiritual world is similar to the physical world. There are some beings who have your best interests at heart. And there are some beings who do not have your best interests at heart. It is the same in the spiritual world. You need to discern which spiritual beings you want to form relationships with.

You may be working with your spirit guide for the first time in this lifetime, or you may have known your spirit guide in other lifetimes. Occasionally spirit guides are a deceased relative. As long as they are caring and respectful, they can be suitable spirit guides.

While spirit guides are always there for us, few people make the time to become aware of their presence. Doing the Meditation for Contacting Spirit Guide is an opportunity to begin opening up your awareness.

In fact, meditation is one of the best ways to start opening up your awareness of your guide. Here are basic directions for a short meditation to contact your spirit guide. You can also learn more about meditation in How to Meditate.

MEDITATION FOR CONTACTING SPIRIT GUIDE

Preparing a Space, Preparing Yourself...
Find a quiet, comfortable place for yourself--where you will not be disturbed. Create a safe, sacred atmosphere. Perhaps place a sacred object in sight and light a candle or incense. You might even play some gentle soothing music in the background. Relax your body. Breathe fully and perhaps do some light stretching. Sit comfortably. Close your eyes and focus your attention inward.

Contacting Your Spirit Guide...
Set your spiritual intent to contact your spirit guide. If you like, do a prayer to ask for spiritual support as you make contact with your spirit guide.

Inwardly, call in your spirit guide. Start to open up your awareness of their presence. You may see them, feel their presence, hear them communicating, or somehow just know they are there. As spirit, say "hello" to your spirit guide. Allow yourself to receive a "hello" back from your spirit guide.

Breathe and just be in their presence. Without speaking, ask your spirit guide if they have a message for you. Be still and allow yourself to receive their spiritual communication. Just be...and listen.

After a few minutes, or when that feels complete, bring your palms together in front of your heart. Finish by saying,"Thank you" to your spirit guide--for all their support in life. Let go of focussing on your spirit guide and focus your attention on yourself.

Notice how you feel after doing the Meditation for Contacting Spirit Guide. Take a few deep breaths and, when you feel ready, open your eyes...

Give yourself some time to process this experience before moving on to other activities. You may want to journal, go for a quiet walk, or meditate with a focus on yourself.


This is a basic meditation for contacting spirit guides. You can also learn about your spirit guide in clairvoyant readings.

Find out about distant healing, the process of spiritual healing, energy healing, spiritual wellness, and healing spiritual abuse in other pages which compliment Contacting Spirit Guide.

http://www.the-auras-expert.com/contacting-spirit-guide.html

I have yet to practice this meditation this is my next meditation i will share my experience.

~Love, Light, Blessings~

That is a lovely easy article to follow.
Thank you SB xxx

I just say, "hey you?! and somebody shows up

But Spirit-Being, I think that the approach that you have posted is way better than mine.

That works sunmystic right to the point.

~Love, Light, Blessings~

I just say, "hey you?! and somebody shows up

OMG... just threw a pillow at your head...... How dare you get off that easy rflho
I have cried ..screamed...sat for hours...meditatied etc to not be able to do that... THROWS another pillow just because you can do that rflho
I get them in dreamsand visions ..wake up to songs playing in head...they touch me tap me, stroke my face ..appear as humans occasionally but i could sit here till I turned to stone and they would not come running to say Hunny what do you need!!!!!!!!!!!!!!!!
DUCK AGAIN...that was a three pillow comment!!!!!!!! teeeee heeeeeee

We all feel our guides differently.
I see mine, just have to 'look' and he is there usually.
Or I think of him and he comes.

He has always been with me, I didnt know who he was though til a few years ago lol

He got impatient with me cos I didnt know what he wanted of me and left me for ages.

He is back now though and actually smiles now and then ..... and thats a biggie foe me,cos I know I am doing well

laura ann wrote:

I just say, "hey you?! and somebody shows up

OMG... just threw a pillow at your head...... How dare you get off that easy rflho
I have cried ..screamed...sat for hours...meditatied etc to not be able to do that... THROWS another pillow just because you can do that rflho
I get them in dreamsand visions ..wake up to songs playing in head...they touch me tap me, stroke my face ..appear as humans occasionally but i could sit here till I turned to stone and they would not come running to say Hunny what do you need!!!!!!!!!!!!!!!!
DUCK AGAIN...that was a three pillow comment!!!!!!!! teeeee heeeeeee

! eek! I am in the middle of a pillow fight! Spirit-Being we need a pillow fight smily .

Laura I am an old soul and have been around so long that I know most everybody. And I carry a lot of Fae genes so am very psychic. I act like I am a bit "cocky", but actually I am not. I tread very carefully out there some of the folks that I know out there are "NOT" friendly .

I am fae as well... got a gold fairy named Ivy ... go into elementalville through the base of a huge oak tree......

yes I beleive we may have worked together before...

a lot of my stuff also came into your paper reading which i am off to type...

btw you may enjoy the article i posted called Old phart wine lol

laura ann wrote:I am fae as well... got a gold fairy named Ivy ... go into elementalville through the base of a huge oak tree......

yes I beleive we may have worked together before...

a lot of my stuff also came into your paper reading which i am off to type...

btw you may enjoy the article i posted called Old phart wine lol

I am not surprised I haven't quite got your mind address yet but preliminaries do agree with what you are saying. And your mind/spirit energy patterns have a familiar feel to them.

So Laura, where is the article that you would like me to have a look at? !

One smily coming up

Vanilla2 wrote:One smily coming up

Cool Vanilla! So, what is the code for it? I don't see it in our choices

It wasn't from here sunmystic, I looked one up especially for you.

Here ya go SUN there are toooooooo many sections to this place coudl nto remember where i put it ..looked in artistic, poetry etc..then fouind it

http://www.spiritsjourney.net/t1691-old-phart-wine

Vanilla2)))))))))))))) love the pillows
change some old one out and replace it with the pillows

Vanilla2 wrote:It wasn't from here sunmystic, I looked one up especially for you.

It is probably better if I am not "pillow fight" empowered

laura ann wrote:Here ya go SUN there are toooooooo many sections to this place coudl nto remember where i put it ..looked in artistic, poetry etc..then fouind it

http://www.spiritsjourney.net/t1691-old-phart-wine

Vanilla2)))))))))))))) love the pillows
change some old one out and replace it with the pillows

The words "creatively rogue" comes to mind . I have a tendency to be a bit stuffy. I am working on it.

I have a tendency to be a bit stuffy. I am working on it.

OMG we must let some of the old ticking out of your pillows..lighten you up a bit...

hang in their....... I bet I can get you to giggle eventually....I can be quite the card at times......

I must search for your JOY button...hmmmmmmm a challenge

laura ann wrote:

I have a tendency to be a bit stuffy. I am working on it.

OMG we must let some of the old ticking out of your pillows..lighten you up a bit...

hang in their....... I bet I can get you to giggle eventually....I can be quite the card at times......

I must search for your JOY button...hmmmmmmm a challenge

Please be gentle I am about as light as I ever get and that has taken me years to achieve. I guess one could call it a short coming, but then I am a short fellow .

Gentle is my new name.......rflho

but then I am a short fellow

thank GOD.... I am so tired of swinging upward.. now I can throw punches straight forward

whewwwwwwwwwwwwwwwwwwwwwww finally eye to eye